Indian Recipes
The Healthy Way
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BESAN BURFI

Ingredients:


Ingredients:
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1 c       Besan
1 c       Shortening
1 c       Sugar
4 seeds   Cardamom
Nuts (optional)


Method:

Method:
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Melt shortening in a pan.  Turn down heat and add cardamom and Besan.
Fry, stirring constantly to prevent burning until it has changed to a
brown color and smells done.  (Test: a few drops of water sprinkled on
it sputters instantly).

Turn off the heat and stir in the sugar.  Spread 1/2" thick onto a
platter.  Cut into diamond shapes after it has cooled down.



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