Indian Recipes
The Healthy Way
India is diverse in its culture, racial structure, its geography and its climate and so is its food. Presenting a variety of Indian recipes which has delicious Indian taste, flavor and seasoning. Browse through and savor the finest collection of Indian cuisine.

Grilled Paneer


An excellent recipe for your barbecue party.


For Paneer:
1. 2l whole milk
2. 4 tbsp. white vinegar (approximately)
3. 1 green chili chopped finely (optional)
4. 2 tbsp. fresh chopped, coriander (or any other herb)
5. 1 garlic clove, minced
6. salt to taste

For Marinating:
1. 2 tbsp. olive oil
2. 1 tbsp. white vinegar
3. 1 tsp. lemon juice
4. 1 tbsp. fresh chopped coriander (or any other herb)
5. ½-inch ginger, grated
6. salt to taste

For Garnishing:
Some fresh chopped coriander (or any other herbs)



1. Boil the milk.
2. When it comes to a boil add 4 tbsp. of vinegar.  Wait till the milk curdles and separates.  In a few seconds milk will separate and cheese will float in a pale greenish liquid.
3. Remove from heat.
4. Strain through a muslin/cheese cloth.
5. Mix green chilies, coriander, garlic and salt in the paneer while its still in the muslin cloth.
6. Bring together the four corners of the cloth so as to form a bag with the paneer inside.  Tie a knot around the paneer with the help of one corner of the cloth.
7. Place the bag of paneer on a flat surface and cover it with a flat object and press gently with hands to remove the excess water.  Press lightly for 2-3 minutes till the paneer is set.
8. Remove the paneer from the cloth and let it cool. (A good paneer should not stick to the cloth at all.)
9. Cut into 1-inch cubes.
10. Mix together all the ingredients for marinating.  Marinate paneer in the mixture for 3-4 hrs.  Arrange the paneer in a wooden skewer and grill till it starts browning on the edges.  Sprinkle some more herbs to garnish and serve hot.


Hema Bhatter

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